When pain or injury changes the way you move, the body adapts, often creating stiffness, weakness, or compensation patterns that keep symptoms lingering longer than they should.
Restore movement. Rebuild strength. Return to what you love.
Whether it’s a sports injury, post-surgical recovery, or persistent pain that just won’t settle, targeted physiotherapy can help retrain movement, improve stability, and support long-term function — not just short-term relief.
physiotherapy
Joe Trethowen
Joe Trethowen is an experienced physiotherapist with over 15 years in the profession, having worked across a wide range of clinical environments including private practices, hospitals, aged care facilities, and sports clubs. This diverse background allows Joe to confidently assess and treat a broad spectrum of conditions, from acute sports injuries to complex and persistent pain.
Joe is passionate about providing high-quality physiotherapy services to the Yandina community and takes pride in helping local people move better, feel stronger, and live more active lives. His approach combines hands-on treatment with targeted exercise programs to achieve lasting results.
He uses a range of techniques including manual therapy, joint mobilisation, massage, and dry needling. Joe also has extensive experience in post-surgical rehabilitation and works closely with leading orthopaedic surgeons on the Sunshine Coast to support optimal recovery.
Joe welcomes patients under WorkCover, DVA, NDIS, and Chronic Condition Management plans.
Physiotherapist
physiotherapy
If you’re looking for an experienced, practical, and community-focused physiotherapist, Joe is here to help you get back to doing what you love.
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